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7 small changes to get fitter, according to a fitness expert
May 25, 2023
According a YouGov survey, almost 3 in 5 of Britons set a new year’s resolution for 2023to do more exercise or improve their fitness. However, by the end of February youmight be finding it difficult ...
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HOW TO MAKE YOUR OWN BATH SALTS AT HOME
February 8, 2023
Homemade bath salts are a perfect Valentine’s Day gift for your partner or best friend. After a long day at work, there is nothing better than a hot bath. A hot bath enriched with fragrant ...
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LOW SOCIAL BATTERIES BEFORE THE FESTIVE SEASON? AN EXPERT EXPLAINS HOW TO RECHARGE
November 21, 2022
During the festive period, it might feel like there is so much to do and so many people to see. But one question is vital, are you making enough time to recharge your batteries?
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