According a YouGov survey, almost 3 in 5 of Britons set a new year’s resolution for 2023to do more exercise or improve their fitness. However, by the end of February youmight be finding it difficult ...
Conversation and awareness around the true impact of menopause might finally be improving, but there is still plenty of work to be done in creating better support systems for half of the world’s population that ...
The recommendation of getting in 10,000 steps a day has been around for decades. It originates from a marketing campaign conducted before the start of the 1964 Tokyo Olympic Games in which a company began ...
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